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Back pain is one of the world’s most common health problems. According to the World Health Organisation, it is also in the top 10 diseases and injuries accounting for disability-adjusted life years (number of years lost due to ill-health). It can affect people of any age, potentially affecting their work life and general well-being. Fortunately, … Read More “Simple Ways To Avoid Common Causes Of Back Pain” »
What is Sciatica? Sciatica is a condition that is not a disease or sickness in itself, but rather is a symptom of an underlying problem. Major enervation of the legs, buttocks and lower back are by the sciatic nerve, which is the largest single nerve in the body. It originates from a nerve cluster in … Read More “The Rundown on Sciatica” »
Those having a history of lower back pain are susceptible to depression which may be helped with chiropractic care. Chronic pain in the lower back is something that many people suffer with. Enduring this type of pain, while physically challenging, can also lead to emotional struggles. It is not surprising that ongoing back symptoms can … Read More “Depression Associated With Lower Back Pain May Be Helped With Chiropractic Care” »
High Intensity Interval Training (HIIT) has proven to be one of the most effective exercise programs for weight loss. But can it help the chiropractic patient as well? What is HIIT? HIIT is an exercise program that incorporates short bursts of intense exercise followed by slow exercise. Because it is so effective, people often see … Read More “Benefits of HIIT for Chiropractic Patients” »
The first group of the 25 natural ways to relieve back pain will involve stretching. To do this you will need to hold each position for 5-8 seconds and do not bounce or make any swift movements. Do not move beyond the pain. If you feel pain, you need to stop. Stretching Moves: 1. Lie … Read More “25 Natural Ways To Relieve Back Pain Today” »
For some, reaching for the tablets every morning is as much as a habit as turning off the alarm clock or popping on the kettle. It becomes the only way chronic pain sufferers believe they can function. But worryingly, the dose that patients take over the years tends to gradually increase. And quite often, the … Read More “The Problem With Painkillers” »
In all likeliness, you must have heard of the term ‘pain doctor’, otherwise also known as a pain specialist or even as a pain management specialist. Pain doctors help in managing pain and focus on pain medicine, which is all about preventing and treating different kinds of pain. Here are some of the things you … Read More “Everything You Ever Wanted To Know About a Pain Doctor” »
Back pain is the leading cause of disability in the United Kingdom, affecting almost 1 in 10 people. Suffering from back pain can be debilitating and have a significant impact on your work and social life. But did you know that making some simple lifestyle changes can reduce the amount of back pain you experience? … Read More “Can A Healthy Lifestyle Help Your Back?” »
Do you suffer from painful recurring headaches? Do you have arthritis? Are you experiencing pain and discomfort? Have you been in an accident? Are you looking to increase your health? Are you suffering with breathing issues or acid reflux? Do you pain in your feet or hands? Are you pregnant and looking to increase your … Read More “How to Find the Best Chiropractor in Your City” »
