All About Care And Style
In the course of my work as a trial consultant, I spend a fair amount of time in law offices working with litigators – lawyers who try cases in the courtroom. I had scheduled a work session with an attorney for 10:30 a.m., figuring we’d only need a couple of hours, and we’d be done … Read More “Maximize Your Longevity With the Amazing Power of Yoga” »
BHRAMARI (BEE) BREATHING Steps 1. Sit up straight and close your eyes. Breathe normally and relax the whole body. 2. Your mouth should be closed, your jaw relaxed, and your upper and lower teeth slightly separated. 3. Close your ears by pressing with your thumbs on the tragus and rest your little fingers gently at … Read More “Alternate Nostril and Bhramari Breathing” »
Philosophical perspectives The art of yoga in ancient India was being practiced since from the Vedic period. This perennial wisdom of self realization is having its roots in Samkhya Philosophy of sage Kapila. This doctrine is greater contribution to the field of psychology and philosophy with an objective of having an understanding of the cause … Read More “Yoga Teacher Training in India – Its Perspectives and Opportunities” »
Learning Yoga is one of the most crucial decisions you can make in life. Yoga is a great healing as well as spiritual practice that, not only makes you physically fit, but also mentally and emotionally healthy. Yoga is a Sanskrit word that means ‘union’. Yoga essentially means the union of body, mind and spirit. … Read More “Top Ten Teaching Tips For New Yoga Teachers” »
Yoga is a spiritual practice that rejuvenates your mind, body and soul. Yoga exercises, when done properly, make you feel relaxed and centered with yourself. To experience these benefits, and to achieve the best workout, it is vital to wear right yoga pants that offer free movement, allowing you to focus on your exercise, not … Read More “4 Secrets to Pick the Right Yoga Pants for Yourself” »
Yoga is a mind and body exercise with historical origins in ancient Indian philosophy. Different styles of yoga unite bodily postures, breathing methods, and relaxation or meditation. In 5,000 years of yoga background, the term “yoga” has gone through a renaissance in present society, exchanging the loincloth to get a leotard and leggings. Yoga is … Read More “Is Yoga Good For Your Spine?” »
The Yoga “YOGA – the power of strength” The word yoga stands for the symbol of “union”. In Sanskrit, yoga is the meaning of “to join.” The real meaning of yoga is not about doing physical activity it is the process of combining the soul with activity. Behind yoga, one can find the spiritual strength … Read More “The Real Power of Yoga” »
If you have been unsuccessfully trying to practice yoga and you also still could get to feel benefits, it’s time to try something unique: Yoga Burn. Sometimes we never realize how much the planet adjacent affect us, you may not believe this but minor points may affect our body in a manner you would not … Read More “Yoga Burn Review” »
The principles and practices of traditional Ashtanga Yoga Curriculum of sage Patanjali is great contribution for the development of the human resources based on the synchronization of the energies of the mind and body. The second limb of this system is called as Niyama or the personal observances. These practices are very effective in the … Read More “Niyama: The Personal Observances of Yoga For Dynamic Personality” »
It is all about choices that what kind of yoga you opt. Then there are a school of thoughts that believe yoga needs a long period of time and in a busy schedule it is almost impossible to add a yoga session but it is possible to choose from variety of options as in yoga, … Read More “The 10-Minute Gentle Yoga Routine That Can Help You Lose Weight” »
