From My Heart to Yours: Heart disease remains the number one killer in the U.S. Please consider renewing your commitment to heart healthy habits for heart month and beyond. Knowing that heart disease affects so many people in the U.S., I’m sure many of you can relate to my story. My dad had heart disease … Read More “Healthy Changes for Heart Month” »
What is Sciatica? Sciatica is a condition that is not a disease or sickness in itself, but rather is a symptom of an underlying problem. Major enervation of the legs, buttocks and lower back are by the sciatic nerve, which is the largest single nerve in the body. It originates from a nerve cluster in … Read More “The Rundown on Sciatica” »
Facilitate children to manage their stress:- “Don’t handicap your children by making their lives easy”- Robert Heinlein. We sometime think that kids are so lucky since they don’t have to worry about managing household chores, paying bills, handling tough bosses, dealing with peer pressure/ office politics or work performance. But trust me, being a child … Read More “Parenting Tip – Facilitate Children to Manage Their Stress” »
In case you don’t know, hydrogen water is like regular water that you drink. The only difference is that it contains more hydrogen. According to experts, the addition of hydrogen gas can fill your regular water fight free radicals in your body. Therefore, it can increase your energy levels, strengthen your muscles, and slows down … Read More “Hydrogen Water: Does It Offer Health Benefits?” »
When you are breastfeeding, your nutritional and calorie needs will increase because your body is using more of the nutrients you consume for the production of breast milk. You will notice that you easily become hungry and your cravings for food increase. So, you need to feed well in order to get enough nutrients and … Read More “Nutritional Needs While Breastfeeding” »
Do you know how many times our heart beats in an average lifetime? It beats over 2.5 billion times. Do you know which part of the organ is responsible for the heartbeats in unison? It’s the sinoatrial node or SAN, which acts like the captain of the ship and dictates other parts of the heart … Read More “Stem Cell Derived Pacemaker Cells Could Help Weak Hearts Keep the Beat” »
A heart bypass surgery aims at replacing the damaged arteries inside the heart. In this surgery, a surgeon uses blood vessels from another part of the body to repair the damaged arteries. This operation is also termed as coronary artery bypass surgery. This operation is performed when the arteries get damaged/blocked. Oxygenated blood is supplied … Read More “Heart Bypass Surgery in India” »
I have a client that I have been working with on and off over the course of the years. Without going deeply into her story, one issue that has resurfaced over and over again is anxiety. While she has responded quite well to medication, she continues to seek out additional ways to stay on top … Read More “Looking For A Miracle And Ignoring The Magic” »
Having suffered an ailment for several months, and having accepted it, it was by pure chance that someone suggested something that addressed the ailment. It reminded me of the times when more serious ailments had afflicted me, like depression, and those moments when finally, I would realise what was causing my irrational and seemingly irresolvable … Read More “The Greatest Victory Is the First Step” »
Keeping a strong erection is certainly a topic important to nearly every man out there, especially since at some point in time, over half the male population will experience some form of erectile dysfunction or weak erections. However, many men don’t know that a few simple tips can increase their erection function significantly (and they … Read More “8 Ways Men Can Get and Keep a Strong Erection” »