OK so we all know about cardio and the different types that are out there, such as high intensity interval training (HIIT), Slow state cardio, medium state cardio and so on. However which is best and how much should we do to optimise fat loss? Well that’s where my secret cardio type comes into play. … Read More “Secret Cardio for Ultra Fast Fat Loss” »
Month: October 2022
At one – point, or, another, the vast majority of people, decide, it’s time, to go on some sort of diet, and/ or, weight loss program! However, the results, often, are, far – less, than they wished, for, and, they, either, become, disillusioned/ disappointed, or lack the necessary, commitment, and discipline, to achieve, their desired … Read More “A 5 – Step Action Plan For Successful Dieting!” »
Visiting a med spa can rejuvenate and revitalize both your body and mind. Facilities offer different services to suit the varied needs of men and women of all ages. Whether you have pain problems, need skin treatments, seek nutrition counseling, or want to jump-start a weight loss program, a spa visit may be just the … Read More “Visit a Med Spa for a Day of Pampering or As Part of Your Health Care Plan” »
Is a ketogenic diet safe for people who have received a diagnosis of Type 2 diabetes? The food recommended for people with high blood sugar encourages weight loss: a ketogenic diet has high amounts of fat and is low in carbs, so it is mystifying how such a high-fat diet is an option for alleviating … Read More “Type 2 Diabetes – Does A Keto Diet Help Lower Blood Sugar Levels?” »
Do you wish to lose your weight? Do you dream of staying fit? Are you looking for a trainer at your place? Here is the solution to all your fitness worries. You don’t have to search for a trainer at your place and you don’t need to go anywhere to stay fit. Apart from all, … Read More “Find the Better You With the Home Suspension Trainer” »
At such times it is the sports physiotherapists who are responsible in getting them on their feet as fast as possible. The place of sports physiotherapy in the world of sports has come to be recognised as the one of prime importance. Sports physiotherapy centres come to the rescue of professional athletes not just in … Read More “Advantages of Sports Physiotherapy” »
Shaving pubic hair is always a great way to ensure that you stay cool and fresh all the time. It is also a good way to take care of yourself, so that you don’t have to smell due to sweat. You don’t need to have any appointments for anyone to come and shave you. But … Read More “The Best Ways to Properly Shave Down There” »
The primary active component of Cannabidiol is Cbd. However, it does not produce the same effects as the oil when used for medical relief. So what is it exactly? Cannabidiol is known as an anti-inflammatory, anti-depressant, anti-anxiety drug that has gained popularity over the last decade or so. It can be found in most herbal … Read More “Cbd For Pain Relief” »
What is your fitness goal? To lose weight? To have more endurance? To improve cardiovascular health? Whatever your aim is, a heart rate monitor is essential to hitting your goal. I’m sure you have heard the term work smarter, not harder. Why would you want to overdo your cardio when working in a lower zone … Read More “Why Are Heart Rate Monitors the Most Important Thing You Can Buy to Achieve Your Fitness Goals?” »
Wearable Viagra? Well, kind of. No, you don’t make a bracelet of little blue pills and string it around your junk. Wearable Viagra refers to a super-enhanced cock ring that makes even the most visibly limp penis live large. However, does it really work? Let’s investigate the claims about this new product for men suffering … Read More “What Is Wearable Male Enhancement Products and Can It Help Erectile Dysfunction?” »